Wellness

The kind of rest you forgot was possible.

Wellness at Caldwell

Wellness here is not a programme. It is a pace.

The wellness offering at Caldwell was built around one idea. That rest and movement are not opposites. They are the same thing done at different speeds. Everything here, from the outdoor training sessions to the spa, is shaped by the island and the particular quality of stillness that only the Caribbean provides.

What we offer

Four ways to feel like yourself again.

Move

Outdoor fitness

Outdoor fitness sessions led by a personal trainer on the estate grounds. Functional training, TRX, and movement work designed around you and the Caribbean morning.

Move

Outdoor fitness

Outdoor fitness sessions led by a personal trainer on the estate grounds. Functional training, TRX, and movement work designed around you and the Caribbean morning.

Move

Outdoor fitness

Outdoor fitness sessions led by a personal trainer on the estate grounds. Functional training, TRX, and movement work designed around you and the Caribbean morning.

Restore

Spa treatments

A curated menu of treatments drawing on island ingredients and unhurried technique. Massages, body treatments, and rituals that work with the island rather than against it.

Restore

Spa treatments

A curated menu of treatments drawing on island ingredients and unhurried technique. Massages, body treatments, and rituals that work with the island rather than against it.

Restore

Spa treatments

A curated menu of treatments drawing on island ingredients and unhurried technique. Massages, body treatments, and rituals that work with the island rather than against it.

Immerse

Water and hydrotherapy

A pool and water feature designed for restoration as much as relaxation. The temperature, the sound, the particular quality of Caribbean light on still water at seven in the morning.

Immerse

Water and hydrotherapy

A pool and water feature designed for restoration as much as relaxation. The temperature, the sound, the particular quality of Caribbean light on still water at seven in the morning.

Immerse

Water and hydrotherapy

A pool and water feature designed for restoration as much as relaxation. The temperature, the sound, the particular quality of Caribbean light on still water at seven in the morning.